A woman sitting on a beige sofa, smiling, with a yellow U-shaped pillow on her lap, a laptop in front of her, and a standing lamp in the background.

In these mini-blogs, I share my quick reflections from the therapy room and from life…

Sometimes I offer practical insights from my work as a therapist, and sometimes simple thoughts on the emotional experiences we all share as humans navigating this complex world!

Thought Bytes

Enter Mini-blog

Published Journal Articles (open access)

Investigating the effects of group dance movement therapy sessions in adults living with ...

Investigating the effects of group dance movement therapy sessions in adults living with ...
Dance therapy as an intervention for stress and depression: a systematic review and meta-analysis

Dance therapy as an intervention for stress and depression: a systematic review and meta-analysis
Problem Solving in Dance/Movement Therapy Research: Developing an Intervention Protocol

Problem Solving in Dance/Movement Therapy Research: Developing an Intervention Protocol
Treatment resistant depression: a critical reflection on missing oral narratives in dance therapy

Treatment resistant depression: a critical reflection on missing oral narratives in dance therapy
The experiences of people living with dementia and their care partners

The experiences of people living with dementia and their care partners
The Use of Kinesthetic Empathy with Adults Living with Treatment Resistant Depression: A Survey

The Use of Kinesthetic Empathy with Adults Living with Treatment Resistant Depression: A Survey